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Best Healthy food in Memphis

Fuel Your Day: Sip to the Rhythm of Wellness and Gratitude

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Treat yourself to our must-try list that has everyone talking

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Let's Groove

Turkey melt panini, featuring succulent turkey slices, juicy tomato, crispy bacon, avocado spread, and citrus honey mustard all layered with melted Colby jack cheese, pressed on ciabatta bread

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Groove Theory

Classic BLT, crispy bacon, fresh leafy greens, and ripe tomato slices, elevated with a zesty lemon aioli, spread generously on toasted sourdough bread

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Love TKO

Steak and Onion Panini, Savor tender roast beef layered with creamy garlic aioli, melted provolone, caramelized onions, and fresh spring mix, all pressed to perfection on ciabatta bread

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GO 901

Dragon Fruit Bowl A vibrant blend of dragon fruit, topped with granola, coconut flakes, mango, and a sprinkle of chia seeds. This bowl is a refreshing taste of paradise, packed with antioxidants and bursting with tropical flavors to energize your day

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Turkey Chef

Sliced turkey breast, romaine lettuce, hard-boiled eggs, tomatoes, cucumbers, shredded Colby cheese w/ ranch dressing

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Evolving Earth

Matcha, Pineapples, Bananas, Spinach, Mint, Honey, Coconut Water, Yogurt, Blue Spirulina.

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Where Good Vibes Begin

Where Good Vibes Begin
Groovy Gratitude is more than a juice bar - it’s a wellness hub that connects and rejuvenates the community. Groovy Gratitude is a vibrant and mindful juice and smoothie bar that aims to inspire health, wellness, and community connections. With a unique blend of cold-pressed juices and drinks, delicious smoothies and bowls, juice cleanses, nourishing wellness shots, and delectable bites, Groovy Gratitude offers a refreshing and uplifting experience for our groovers.

Rooted in Wellness

Rooted in Wellness
At Groovy Gratitude, we believe what you eat should support how you feel. That’s why every item we serve is built to nourish your body and give you energy that lasts. No tricks, just clean ingredients and honest care in every step. We’re grateful for the chance to support your health with food that’s full of purpose and joy.

Fresh Sips, Real Food

Fresh Sips, Real Food
Our menu is full of simple, honest ingredients that speak for themselves. 🥕 Whether you’re into greens, roots, or fruits, we’ve got blends like “Groovy Greens” and “Beet of Love” that are made fresh every day. And if you’re hungry, we serve breakfast and brunch that hit just right. Everything is vegetarian and made with local produce that we prep fresh each morning.
Skip the Line, Feel Fine

Skip the Line, Feel Fine

Order online anytime for easy pickup or delivery 📱. No apps, no stress—just fresh food fast. Whether you’re headed to class, chilling at home, or running errands, you can grab your favorite juice or brunch bowl in just a few clicks. We're here to keep things smooth, so your day keeps moving.

Food That Looks As Fresh As It Feels

Bright blends, bold bowls, and clean ingredients—all made to fuel your day and keep things simple. Here's a peek at the fresh vibe you’ll find every time you visit.

Healthy Catering That Brings People Together

Healthy Catering That Brings People Together
Let us fuel your next event with our clean, fresh, plant-powered food and juice options. Whether it's a team meeting, a retreat, or a wellness event, our catering brings the same fresh flavor and good energy we serve daily. Everything is prepared fresh and made to keep people feeling focused, refreshed, and ready.

Good Vibes, Fresh Finds

Good Vibes, Fresh Finds
Groovy Gratitude is your go-to spot for fresh food, good energy, and a laid-back vibe. Whether you’re local or just passing through, you’ll feel welcome the moment you walk in. We keep things simple, friendly, and full of care—from the music to the way we serve you. Come in, grab something good, and head out feeling better than when you came.

Events & Workshops

At Groovy Gratitude, we go beyond providing nutritious beverages. We curate a holistic experience by incorporating mindfulness, yoga, and meditations into our offerings. Stay connected to learn more about our yoga and meditation workshops inviting our groovers to embark on a journey of self-discovery and relaxation, fostering a sense of community and well-being.

Local Partnerships

Groovy Gratitude stands out by incorporating elements of music, mindfulness, and community engagement into its brand. Through partnerships with local influencers and organizations, hosting regular meditation and seasonal yoga classes, and participating in community events.

Wellness Tips

Groovy Gratitude creates a vibrant and inclusive space where individuals can not only enjoy nutritious food and beverages but also connect with like-minded individuals and foster a sense of well-being.

Come On By

Find us at 605 N 2nd St #101 in Uptown Memphis. We’re open Monday through Friday from 7:30 AM to 3:30 PM, and Saturday from 9 AM to 2 PM. Closed on Sundays. Come hang out, grab a juice, or sit and stay a while. The vibes are always good, and the smoothies are even better.

What our guests are saying

Check out our most recent reviews!

Beautiful gem in Uptown. Always a pleasant vibe. Great networking spot. Delicious food, smoothie and juice options. I’m a repeat customer weekly.

 Joseph H.

Joseph H.

First time here, and the food/smoothies are fantastic. The staff was lovely. Go visit!

 Madeline P.

Madeline P.

Great spot for a quick healthy option. Fantastic customer service and good music while you eat!

 Jeremy

Jeremy

Featuring

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Takeout

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Healthy Options

Vegetarian Options

Curbside Pickup

Catering

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Groovy Gratitude Rewards

Groovy Gratitude Rewards

Join our rewards program, earn points every time you order online, and redeem your points for free food!

Frequently asked questions

We serve Breakfast and Lunch

Yes, we offer Takeout and Delivery

We are located in Memphis, TN at 605 N 2nd St #101

Our location